Foam rolling is a simple technique that can complement chiropractic care by helping reduce muscle tension, improve flexibility, and support better mobility.
Using gentle, controlled pressure, a foam roller can help loosen tight muscles and support comfortable movement. Move slowly, avoid rolling directly over joints or areas of sharp pain, and follow your chiropractor’s recommendations for your specific needs.
I came into see Dr. Henricksen for neck and mid back tension and pain. I was getting frequent headaches and just was uncomfortable in general. Shortly after seeing him at Crystal Grove Lutz, my headaches improved and my body was able to function better without the tension and aches. Highly recommend to everyone!
Great spinal adjustment. I was taking meloxicam and also getting libation procedures done. I wanted an alternative that did not need me to constantly medicate. This has definitely made a change for the better in my overall movement and my active lifestyle that I liked to Maintain. If you’re looking for something that does not include spinal surgery and have tried other alternative methods. I suggest you try this. I’m halfway through the process and it is definitely worth it . I will give an update what’s up completely through the program and just doing maintenance.
I visited Crystal Grove Chiropractic today and had the best experience! Dr. Jacob did a great job with the adjustments and took the time to go over my X-rays with me. I also really enjoyed using the neck and lower back stretchers. Savanah is the best, super helpful and nice made sure I was comfortable the entire visit. I felt so relaxed afterwards and my back feels so much better! Cant wait to come again!
had a great experience at this chiropractic office! Everyone was super welcoming and friendly, and the doctor took the time to explain everything and make sure I was comfortable. I really enjoyed my visit and felt like I was in good hands. Definitely recommend coming here if you’re looking for a great chiropractic office!
Both my husband and I have nothing but a positive review for Crystal Grove. Dr. Jacob is very personable, caring, and truly loves getting to the root cause of our problems and creating a plan to make us feel better. We don't feel like just another number or chart in his file. Savannah is a gem too!
I have had a wonderful experience with Dr. Hendrickson and his staff. He has very informative information on his tv set up.
The Dr. explains exactly what is causing you pain and goes over your x-rays with you.
I highly recommend him as a professional.
Love this place. Compassionate, friendly staff and Dr. Hendricksen is just the best. I've been a patient of his for about 3 + months and my back and posture is so much better. Would recommend Dr. Hendricksen to anyone that wants to feel better about themselves.
5* Highly Recommend Crystal Grove Chiropractic
I don't usually write reviews, but Crystal Grove Chiropractic deserves every bit of this 5-star rating.
I'll admit, I'm naturally skeptical when it comes to medical treatments and procedures. In fact, I'm one of those people who avoids going to the doctor whenever possible. After years of sports-related injuries, combined with the wear and tear of everyday projects around the house, I developed severe lower back pain. The pain became so intense that I experienced muscle spasms that made it difficult to walk, sit comfortably, or even drive.
Initially, I followed my family doctor's advice and hoped the pain would go away with aspirin and time. Unfortunately, it didn't. After stubbornly suffering for more than a week, I heard an ad for Crystal Grove Chiropractic and decided to give it a try.
I can't say enough good things about the team. Dr. Jacob is knowledgeable, professional, and genuinely cares about his patients. Savannah at the front desk is always welcoming, friendly, and helpful. Most importantly, they encouraged me to trust the process.
The results didn't happen overnight, but after a few sessions, I noticed a significant improvement and the pain gradually disappeared. Today, I continue going for maintenance and stretching, and I feel better than I have in a long time.
Thank you, Dr. Jacob, Savannah, and the entire team at Crystal Grove Chiropractic. You've turned a lifelong skeptic into a believer. I highly recommend them to anyone dealing with back pain or looking for quality chiropractic care.
Trust the process. It works!
I genuinely don't have the words to express how life-changing this experience has been. Walking into this office felt like carrying the weight of the world on my shoulders. Walking out felt like I had been completely reborn. The level of professionalism, expertise, and genuine care is beyond anything I've ever experienced in healthcare.
The doctor’s assistant is so lovely that I’d almost consider throwing my back out again just to come back and visit.
The attention to detail was exceptional. Every question was answered with care, every concern was addressed patiently, and each visit left me feeling better than the last. It’s rare to find someone who combines such skill with genuine compassion.
If this place was a person, I’d be asking them to be my emergency contact. Five stars is simply not enough. I’d give 52 stars, a standing ovation, and the keys to my house if that were an accepted review format.
Do yourself a favor: BOOK THE APPOINTMENT!!!Worst case, your spine gets an upgrade. Best case, you’ll start recommending this place to complete strangers in the grocery store like I apparently do now.
I have had chronic neck pain for over a decade. I came to Crystal Grove after a neck injury with 10/10 pain. I couldn't move my neck at all pretty much. After just one session, I had significant relief. Now after a few months, I don't have pain in my neck, just stiffness from holding my stress there if anything. To be able to move without significant pain is liberating. Dr. Henricksen never forces anything and makes sure you feel comfortable with the adjustments before administering them. I recommend for anyone to come here who is experiencing any type of spinal discomfort.
